RUNN3R - 10K http://www.runn3r.com/topics/10K/ 10K NEWS <![CDATA[ Dibaba prevails in 10K at African championships ]]> http://www.runn3r.com/stories/dibaba-prevails-10k-african-championships/ Sat, 31 Jul 2010 18:31:05 UTC <![CDATA[ Simon Bairu Takes Canadian 10k title, by Alfonz Juck, note by Larry Eder ]]> http://www.runn3r.com/stories/simon-bairu-takes-canadian-10k-title-alfonz-juck-larry-eder/ Thu, 29 Jul 2010 16:47:29 UTC <![CDATA[ July 29: Bolt vs. Gay vs. Powell in Stockholm // Elvan Abeylegesse Trounces Euro 10,000 Field // Strong Fields Set for Beach to Beacon 10K and Falmouth Road Race // Hannah England Gets Competitive // Lewy Boulet at Altitude // Plus a Chat With Andrew Wheating ]]> http://www.runn3r.com/stories/july-29-bolt-vs-gay-vs-powell-stockholm-elvan-abeylegesse-trounces-euro-10-000-field-strong-fields-set-for-beach-beacon-10k-falmouth-road-race-hannah-/ Thu, 29 Jul 2010 06:26:47 UTC <![CDATA[ MARATHON MOM: Runner has learned to beat the odds and traverse a bolder path ]]> http://www.runn3r.com/stories/marathon-mom-runner-learned-beat-odds-traverse-a-bolder-path/ Thu, 29 Jul 2010 04:14:52 UTC <![CDATA[ Pocatello Marathon continues to break records ]]> http://www.runn3r.com/stories/pocatello-marathon-continues-break-records/ Wed, 28 Jul 2010 20:58:41 UTC <![CDATA[ Rash due to Running - Little Embarrassed ]]> http://www.runn3r.com/stories/rash-due-running-little-embarrassed/ Wed, 28 Jul 2010 11:44:55 UTC <![CDATA[ Commentary a It's the intensity, not the distance, stupid ]]> http://www.runn3r.com/stories/commentary-a-it-s-intensity-not-distance-stupid/ Tue, 27 Jul 2010 22:52:49 UTC <![CDATA[ 4th at USA 7 Mile, Vega Tops USA Circuit Again ]]> http://www.runn3r.com/stories/4th-usa-7-mile-vega-tops-usa-circuit-again/ Mon, 26 Jul 2010 13:59:00 UTC <![CDATA[ SAFRA S'pore Bay Run, Army Half Marathon return on Sep 12 - Channel News Asia ]]> http://www.runn3r.com/stories/safra-s-pore-bay-run-army-half-marathon-return-sep-12-channel-news-asia/ Mon, 26 Jul 2010 13:56:42 UTC <![CDATA[ Joggling in Ford Flex ad ]]> http://www.runn3r.com/stories/joggling-ford-flex-ad/ Mon, 26 Jul 2010 13:49:00 UTC <![CDATA[ Running and Weight Loss ]]> http://www.runn3r.com/stories/running-weight-loss/ Mon, 26 Jul 2010 11:36:26 UTC <![CDATA[ Running Calendar 07.26.10 - Charlotte Observer ]]> http://www.runn3r.com/stories/running-calendar-07-26-10-charlotte-observer/ Mon, 26 Jul 2010 04:54:52 UTC <![CDATA[ Training a What's the longest run I should complete to prepare for half-marathon? ]]> http://www.runn3r.com/stories/training-a-what-s-longest-run-i-should-complete-prepare-for-half-marathon/ Sun, 25 Jul 2010 15:35:30 UTC <![CDATA[ Two Relay Golds in Moncton! Christian Cantwell and Steven Segal? by Alfons Juck, note by Larry Eder ]]> http://www.runn3r.com/stories/two-relay-golds-moncton-christian-cantwell-steven-segal-alfons-juck-larry-eder/ Sun, 25 Jul 2010 10:38:07 UTC <![CDATA[ An interesting experiment ]]> http://www.runn3r.com/stories/an-interesting-experiment/ Sun, 25 Jul 2010 08:55:00 UTC <![CDATA[ Kenyan runner Edward Kiptum rallies in final meters for Deseret News Marathon ... - Deseret News ]]> http://www.runn3r.com/stories/kenyan-runner-edward-kiptum-rallies-final-meters-for-deseret-news-marathon-deseret-news/ Sat, 24 Jul 2010 17:46:25 UTC <![CDATA[ Cambridge summer poetry marathon - Wicked Local (blog) ]]> http://www.runn3r.com/stories/cambridge-summer-poetry-marathon-wicked-local-blog/ Sat, 24 Jul 2010 06:28:57 UTC <![CDATA[ July 23: Andrew Wheating, the Happiest Runner We've Ever Seen // Alysia Johnson Is World's Best 800-Meter Runner Right Now // American Speedsters Shine in Monaco // Zersenay Tadese Will Be in Bogota // Should You Split Your Long Runs in Half? ]]> http://www.runn3r.com/stories/july-23-andrew-wheating-happiest-runner-we-ve-ever-seen-alysia-johnson-world-s-800-meter-runner-right-now-american-speedsters-shine-monaco-zersenay-ta/ Fri, 23 Jul 2010 06:27:35 UTC <![CDATA[ A Very Happy Andrew Wheating ]]> http://www.runn3r.com/stories/a-very-happy-andrew-wheating/ Fri, 23 Jul 2010 04:57:13 UTC <![CDATA[ Running for Weight Loss ]]> http://www.runn3r.com/stories/running-for-weight-loss/ Thu, 22 Jul 2010 11:42:16 UTC