RUNN3R - 5K http://www.runn3r.com/topics/5K/ 5K NEWS <![CDATA[ Hot Chocolate 15k Dinner ]]> http://www.runn3r.com/stories/hot-chocolate-15k-dinner/ Wed, 08 Feb 2012 17:10:47 UTC <![CDATA[ Tips from A Legend ]]> http://www.runn3r.com/stories/tips-from-a-legend/ Tue, 07 Feb 2012 00:00:00 UTC <![CDATA[ Marathon to run through Ranch - Coast News ]]> http://www.runn3r.com/stories/marathon-run-through-ranch-coast-news/ Mon, 06 Feb 2012 22:32:54 UTC <![CDATA[ Changed for the better: New-look El Paso Marathon a hit for 2200 runners ... - El Paso Times ]]> http://www.runn3r.com/stories/changed-for-better-new-look-el-paso-marathon-a-hit-for-2200-runners-el-paso-times/ Mon, 06 Feb 2012 14:47:43 UTC <![CDATA[ Changed course, cold winds greet runners at El Paso Marathon ]]> http://www.runn3r.com/stories/changed-course-cold-winds-greet-runners-el-paso-marathon/ Sun, 05 Feb 2012 18:43:45 UTC <![CDATA[ Seeing through the fog of slow races ]]> http://www.runn3r.com/stories/seeing-through-fog-slow-races/ Sun, 05 Feb 2012 07:25:00 UTC <![CDATA[ Top prizes up for grabs for Meadows Marathon teams - STV Local ]]> http://www.runn3r.com/stories/top-prizes-up-for-grabs-for-meadows-marathon-teams-stv-local/ Sun, 05 Feb 2012 07:06:16 UTC <![CDATA[ Melbourne and Beaches Music Marathon runs up big numbers - Florida Today ]]> http://www.runn3r.com/stories/melbourne-beaches-music-marathon-runs-up-big-numbers-florida-today/ Sun, 05 Feb 2012 06:21:02 UTC <![CDATA[ Ready to run: Marathoner to make it an even 100 Sunday at El Paso Marathon ]]> http://www.runn3r.com/stories/ready-run-marathoner-make-even-100-sunday-el-paso-marathon/ Sat, 04 Feb 2012 07:03:54 UTC <![CDATA[ Southern California Half Marathon held in Irvine - OCRegister ]]> http://www.runn3r.com/stories/southern-california-half-marathon-held-irvine-ocregister/ Fri, 03 Feb 2012 20:13:35 UTC <![CDATA[ Going the distance: Young runner takes on half marathon Sunday ]]> http://www.runn3r.com/stories/going-distance-young-runner-takes-half-marathon-sunday/ Thu, 02 Feb 2012 21:13:49 UTC <![CDATA[ What Running Training Paces Should I Aim For in Marathon Training? ]]> http://www.runn3r.com/stories/running-training-paces-should-i-aim-for-marathon-training/ Wed, 01 Feb 2012 11:23:23 UTC <![CDATA[ Record-breaking Red Nose Run ]]> http://www.runn3r.com/stories/record-breaking-red-nose-run/ Wed, 01 Feb 2012 07:03:02 UTC <![CDATA[ Twin Cities Registration Opens Thursday ]]> http://www.runn3r.com/stories/twin-cities-registration-opens-thursday/ Tue, 31 Jan 2012 14:51:00 UTC <![CDATA[ This is what three years of 3M Half Marathons look like ]]> http://www.runn3r.com/stories/this-three-years-3m-half-marathons-look-like/ Mon, 30 Jan 2012 23:41:13 UTC <![CDATA[ Times QA: El Paso Marathon boosted by volunteers, sponsorships ]]> http://www.runn3r.com/stories/times-qa-el-paso-marathon-boosted-volunteers-sponsorships/ Mon, 30 Jan 2012 07:17:17 UTC <![CDATA[ Warm up for the OKC Memorial Marathon in April - Tulsa Native American Times ]]> http://www.runn3r.com/stories/warm-up-for-okc-memorial-marathon-april-tulsa-native-american-times/ Sun, 29 Jan 2012 20:15:21 UTC <![CDATA[ Tinker Bell Half Marathon Weekend kicks off with Never Land Family Fun Run 5K - Washington Times ]]> http://www.runn3r.com/stories/tinker-bell-half-marathon-weekend-kicks-off-never-land-family-fun-run-5k-washington-times/ Sun, 29 Jan 2012 05:45:31 UTC <![CDATA[ Stillwater Sub-4--Sean Graham ]]> http://www.runn3r.com/stories/stillwater-sub-4-sean-graham/ Sat, 28 Jan 2012 20:01:00 UTC <![CDATA[ Tinkerbell Half Marathon Expo ]]> http://www.runn3r.com/stories/tinkerbell-half-marathon-expo/ Sat, 28 Jan 2012 06:38:35 UTC