RUNN3R - Pace http://www.runn3r.com/topics/Pace/ Pace NEWS <![CDATA[ Soleus Is In the House! ]]> http://www.runn3r.com/stories/soleus-the-house/ Wed, 08 Feb 2012 22:06:00 UTC <![CDATA[ 'Mill miles, sandwich winner. ]]> http://www.runn3r.com/stories/mill-miles-sandwich-winner/ Wed, 08 Feb 2012 09:24:00 UTC <![CDATA[ Marathon runner prepares to run 444 miles for veterans - Charlotte Observer ]]> http://www.runn3r.com/stories/marathon-runner-prepares-run-444-miles-for-veterans-charlotte-observer/ Wed, 08 Feb 2012 05:37:53 UTC <![CDATA[ Recovery Timing for Perfect Intervals ]]> http://www.runn3r.com/stories/recovery-timing-for-perfect-intervals/ Tue, 07 Feb 2012 15:17:43 UTC <![CDATA[ Race Report: Manhattan Hot Chocolate 10K (and Run to City Bakery) ]]> http://www.runn3r.com/stories/race-report-manhattan-hot-chocolate-10k-and-run-city-bakery/ Tue, 07 Feb 2012 03:44:00 UTC <![CDATA[ ICY-8 Adventure Trail Run ]]> http://www.runn3r.com/stories/icy-8-adventure-trail-run/ Mon, 06 Feb 2012 13:38:04 UTC <![CDATA[ Finding Success ]]> http://www.runn3r.com/stories/finding-success/ Mon, 06 Feb 2012 11:01:00 UTC <![CDATA[ Brady and Patriots at Their Best in Four-Minute Drive to End the First Half ]]> http://www.runn3r.com/stories/brady-patriots-their-four-minute-drive-end-first-half/ Mon, 06 Feb 2012 04:12:09 UTC <![CDATA[ Marathon runner faces 444 miles for charity - Charlotte Observer ]]> http://www.runn3r.com/stories/marathon-runner-faces-444-miles-for-charity-charlotte-observer/ Sun, 05 Feb 2012 05:19:38 UTC <![CDATA[ Training for the L.A. Marathon: Runner learns walking now and then can be good ]]> http://www.runn3r.com/stories/training-for-l-a-marathon-runner-learns-walking-now-can-good/ Sun, 05 Feb 2012 02:39:13 UTC <![CDATA[ Training for the LA Marathon: Runner learns walking now and then can be good - Contra Costa Times ]]> http://www.runn3r.com/stories/training-for-la-marathon-runner-learns-walking-now-can-good-contra-costa-times/ Sun, 05 Feb 2012 02:24:54 UTC <![CDATA[ Three-time champ Ricky Cox to set Cowtown Marathon pace ]]> http://www.runn3r.com/stories/three-time-champ-ricky-cox-set-cowtown-marathon-pace/ Sat, 04 Feb 2012 05:19:10 UTC <![CDATA[ 24 Hour Run for Charity-Highland Park High School ]]> http://www.runn3r.com/stories/24-hour-run-for-charity-highland-park-high-school/ Thu, 02 Feb 2012 16:23:14 UTC <![CDATA[ New territory. And January recap. ]]> http://www.runn3r.com/stories/new-territory-january-recap/ Thu, 02 Feb 2012 13:57:00 UTC <![CDATA[ Back-to-Back ... to Back? ]]> http://www.runn3r.com/stories/back-to-back-back/ Thu, 02 Feb 2012 11:24:00 UTC <![CDATA[ Treadmill Enforced ]]> http://www.runn3r.com/stories/treadmill-enforced/ Thu, 02 Feb 2012 07:36:00 UTC <![CDATA[ The Marathon Keeps Getting Faster - WBUR ]]> http://www.runn3r.com/stories/marathon-keeps-getting-faster-wbur/ Wed, 01 Feb 2012 14:34:13 UTC <![CDATA[ A Good Foundation ]]> http://www.runn3r.com/stories/a-good-foundation/ Wed, 01 Feb 2012 11:52:00 UTC <![CDATA[ Record-breaking Red Nose Run ]]> http://www.runn3r.com/stories/record-breaking-red-nose-run/ Wed, 01 Feb 2012 07:03:02 UTC <![CDATA[ ON DECK: Marathon envy ]]> http://www.runn3r.com/stories/deck-marathon-envy/ Wed, 01 Feb 2012 05:50:21 UTC