Stories from Half-Fast
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How to Trim Your Tree
Half-Fast &bull Dec 21, 2011
You've no doubt already trimmed your tree which means this advice is probably too late but that really doesn't matter because it's not going to be very good advice anyway so why do you care that it's too late? You… Full Story »
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Topics:
- Racing
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How Bad Do You Want It?
Half-Fast &bull Dec 19, 2011
I can't really explain why I like this video so much, but I thought it was worth sharing. It makes me want to go run hard, and that's never a bad thing. I'm even considering downloading the mp3 to play… Full Story »
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Heart Not Included
Half-Fast &bull Nov 23, 2011
A while back I was offered a free heart rate monitor by Caitlin who works for Adidas in the hopes that I would review the product here at Half-Fast. In the interest of full disclosure I should mention that Caitlin… Full Story »
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Topics:
- Adidas
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Updates!
Half-Fast &bull Nov 5, 2011
I'm getting old. That's the first update. Lately it seems like something always hurts; my calf, my groin, my back, the list goes on and on. I never realized when I wrote this poem that it would turn out to… Full Story »
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Topics:
- 5K
- Half-Marathon
- Training
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My first DNS
Half-Fast &bull Aug 3, 2011
Did Not Start. The Breckenridge Independence Day 10k was held on July 4th as the name would imply. It was only because I was so excited to do this race again this year that I was able to roll myself out of bed at… Full Story »
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Any plans for the 4th?
Half-Fast &bull Jun 30, 2011
That seems to be the popular question for making small talk around the office these last few days. Either that or "Are you doing anything fun for the 4th?" I'm running the Breckenridge Independence Day 10k so I thought I… Full Story »
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Bolder Boulder Race Pictures!
Half-Fast &bull Jun 17, 2011
You know what's a good idea for your blog when you don't feel like writing? Pictures. Lots and lots of pictures. Pictures take up more space than words so they make the post seem fuller. Also, they are colorful and… Full Story »
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The Pants, I Wear Them
Half-Fast &bull Jun 9, 2011
Bolder Boulder 10k Race Report Let's get straight to the point. I'm still the top dog in this house. I'm still the hombre that wears the pants around here. I'm still the one calling the shots. I'm the lead dog, the head honcho, the big… Full Story »
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Two Weeks and Counting
Half-Fast &bull May 13, 2011
The Bolder Boulder is 2 weeks away and I have absolutely no idea what to expect out of myself. Incidentally, there's always a lot of 'distinction' on race morning, must be nerves or something. I'm fairly certain that not knowing… Full Story »
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The Bolder Boulder Approacheth
Half-Fast &bull Apr 26, 2011
It's that time of year again. Time for the Bolder Boulder 10k(well, in 5 weeks anyway). It's my favorite race because it was the race that got me into running 6 years ago and has always been a good measuring stick of my progress as a runner, or my lack of progress… Full Story »





