Stories from IronmanLife Radio Podcast
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City Bikes Ironman 70.3 Miami: Truly International
IronmanLife Radio Podcast &bull Yesterday
With over 58 countries represented, City Bikes Ironman 70.3 Miami is one of the most international events on the Ironman circuit. Athletes are drawn to a city as diverse as they are - Miami is renowned as a city where where nationalities and… Full Story »
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Recovery Timing for Perfect Intervals
IronmanLife Radio Podcast &bull Feb 7, 2012
Everybody loves interval training (right?), but it's not just the work you're doing that counts. The recovery between intervals is important, too. CTS Coach Jim Rutberg explains how it works. So, you're all ready to go out for your workout. You have a few gels in your pocket, your bike is gleaming in the warm sun with a bottle of water and bottle of sports drink, your sunglasses are sitting in the helmet draped over your handlebars, and your heart rate monitor/powermeter is quietly waiting to record every last bit of data. Great job, you have all the right gear,… Full Story »
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Lavamagazine.com Promo: Yoga on the Bike
IronmanLife Radio Podcast &bull Feb 7, 2012
Who the hell is this guy, Ian Jackson?" That was the way one of my fellow competitors characterized his intimidation before the start of the first Big Island Ironman triathlon back in 1981. Ian Jackson had announced his confidence of an overall win in the press, and given the… Full Story »
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Wheel Choices for Ironman Courses
IronmanLife Radio Podcast &bull Feb 6, 2012
When it comes to improving your bike split in an Ironman or Ironman 70.3 event, your first priority needs to be your fit on the bike. The longer you can stay in an aero position (stretched out on your aero… Full Story »
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Ironmanlife: Caroline Steffen
IronmanLife Radio Podcast &bull Feb 3, 2012
Does this sound like anyone you know? She worked for the government; got into the sport from a swimming background; burst onto the scene with a podium finish in her first Ironman as a pro; quit her job to focus on the sport; started to work with Brett Sutton and has been a world-beater ever since. OK, she might not be quite as outgoing or as well-known as Chrissie Wellington, but when it comes to racing, Caroline Steffen is the real deal. Despite a foot injury that plagued her for the first six months of 2011, Steffen managed to win… Full Story »
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Vanhoenacker takes on Brown in Taupo
IronmanLife Radio Podcast &bull Feb 2, 2012
The fastest Ironman finisher in history is set to provide the toughest test for Cameron Brown's 10 year reign at the Kellogg's Nutri-Grain Ironman New Zealand in Taupo on 3 March. Belgium's Marino Vanhoenacker set the triathlon world in a… Full Story »
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2012 Ironman 70.3 Florida & IronKids Florida Spotlight
IronmanLife Radio Podcast &bull Feb 1, 2012
With its relaxing and active community setting, Haines City, "The Heart of Florida," will now be hosting the ninth edition of Ironman 70.3 Florida. This exciting new location utilizes the scenery of Eastern Polk County and offers a family friendly environment in an expanding community.… Full Story »
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Ironman 70.3 Port Macquarie General Entry Now Open
IronmanLife Radio Podcast &bull Feb 1, 2012
General entry for the 2012 Ironman 70.3 Port Macquarie - taking place on Sunday, October 28 - is now open online at IronmanPortMacquarie.com. Full Story »
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Topics:
- Ironman
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Austin hosts 70.3 US Collegiate Championship
IronmanLife Radio Podcast &bull Jan 30, 2012
The competition heats up for the 2012 Ironman 70.3 U.S. Collegiate Championship with the addition of four 2013 Ironman World Championship 70.3 slots. Student-athletes competing in the collegiate individual or team division will now vie for the opportunity to race… Full Story »
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Opinion: Record(s) to fall
IronmanLife Radio Podcast &bull Jan 26, 2012
It's early, very early in the season and yet the dynamics for the pro women's field have been significantly altered. Chrissie Wellington opened the door the last few years for a rush of personal best performances by the elite of… Full Story »
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Topics:
- Field
