10K
-
Bump on Me Noggin
chiarunner &bull 4 Hours Ago
Photo lovingly borrowed from AustinBike.com. Well, they captured all the pretty bits... I added the bubble talk. I'll admit it, I settled for a rather lackluster position at one of my favorite companies on Earth for no better reason than… Full Story »
-
Running and Gaining Weight??
Best Running Tips Blog &bull Yesterday
I have been running for about 8 years regularly at least 5 days including weight training. I walk about 3 minutes and run about 40-45 minutes. I normally do this on the treadmill as I have 2 small children and I only have time really early in the morning for exercising. I normally run at about 6.0mph and sometimes add some sprints in there at 9.0-9.5mph for about 30 seconds. The last couple of weeks I have tried changing it up to a more intense interval program. I run faster 7.0 -7.5 for a few minutes, bring down to… Full Story »
David Holt - 10K & 5K Running, Training & Racing: The Running Pyramid
sponsored listing • Shopping.com...Full Story »
-
Topics:
- 10K
- Marathon
- 5K
- Racing
- Half-Marathon
-
Running Training for 8, 9 and 10 Year Olds
Best Running Tips Blog &bull Yesterday
Check out The 100 Day Marathon Plan100 Day Marathon Plan from Marius Bakken presents a welcome fresh training approach to marathon running that has proven to be very effective. It's the best marathon training program available today. Marius has competed… Full Story »
-
Joggling Championships at UCLA 1988
The Bloggling Joggler &bull Mar 8, 2010
Michal "The Joggler" Kapral of Toronto, Canada, holds the Guinness World Record of 2:50:12 for the fastest marathon while juggling three objects. In what is likely some other kind of record, he also chewed gum every step of the way.… Full Story »
-
2,000 runners expected for Berry marathon races today (Rome News-Tribune)
Yahoo! News Marathon Running &bull Mar 6, 2010
Lawson Bost of Rome holds his daughter, Elle, 2, to the Berry Ford Dining Hall balcony to look for her mother, Jessica, at the pre-race dinner Friday evening. Both Bost and his wife will be running the 10K Saturday morning.… Full Story »
Balega - Ventilator Running Sock
sponsored listing • Shopping.comBalega's Ventilator is a lightweight sock great for racing or running in hot weather. It still has Balega's comfortable seamless design and reinforced......Full Story »
-
Topics:
- 10K
- Marathon
- 5K
- Racing
- Half-Marathon
-
Races: When to Hold 'Em and When to Fold 'Em
Ask Coach Jenny at Runner's World &bull Feb 18, 2010
Coach Jenny Hadfield is the co-author of the best selling Marathoning for Mortals and the newly released Running for Mortals. She is a nationally recognized speaker, writer and co-owner of Chicago Endurance Sports, Chicago's largest multi-sport training company. Coach Jenny, Im running my second half-marathon in a little over a month, and Im starting to realize I wont be… Full Story »
-
Vail Mountain Trail Running Series announced (Vail Daily)
Yahoo! News Marathon Running &bull Feb 17, 2010
The Vail Recreation District's schedule for the 2010 La Sportiva Vail Mountain Trail Running Series is set and will offer runners a total of 45 miles and 13,500 vertical feet in elevation gain on Vail and Beaver Creek mountains this… Full Story »
-
Frozen Temps and Hot Heads
Runner's World Magazine Daily News &bull Feb 17, 2010
News, views, rants, raves, and other bits of running-related nonsensesome of it usefulfrom the editors of Runner's World. Updated every weekday. And by officially on the fence, I mean perfectly, mathematically evenly divided on a controversial issue. On the fence, as in equally sympathetic to both sides of an argument, to the point where an acutely sensitive, carefully calibrated Sympathy Detector could not detect any more or less sympathy for either side of the issue in question. On one hand...Lots and lots of people sank lots and lots of time, money, and effort into this race. Said one disgruntled runner:… Full Story »
-
Dathan Ritzenhein, Shalane Flanagan Win USA Cross Country Championships
A Trail Runner's Blog &bull Feb 16, 2010
Scott Dunlap's blog of trail running, ultrarunning, and triathlon racing in the USA. I enjoy the physical, emotional, and spiritual journey of outdoor events and the chance to meet cool people. This blog contains interviews, research, original fiction, new product… Full Story »
NEW L@@K Emb "I'D RATHER BE" Barrel Racing Swt Jkt *SM
sponsored listing • Shopping.comAdjustable harness leather 3 4" racing fork is the perfect choice for racing or running. Features a trigger snap end, o-rings on the fork and 4 separa......Full Story »
-
Topics:
- 10K
- Marathon
- 5K
- Racing
- Half-Marathon
-
The Aflac Iron Girl National Events Series-Going the Distance in 2010
Cool Running News &bull Feb 15, 2010
Discover how Cool Running can help you. Add to our calendar Submit a new race to the event calendar. Edit your calendar entry Edit the contents of an existing calendar entry. Add race results to our results listings. Active.com is previewing a new event search. Give it a try and tell them what you think. If you want to see it on Coolrunning, tell them that too! The Aflac Iron Girl National Events Series-Going the Distance in 2010It's a new decade and any one of the 12 Iron Girl events-starting with a new 15K road race-will help women of all… Full Story »
-
4 Feet Running - Ep. 73
4 Feet Running &bull Feb 10, 2010
It's the end of 4 Feet Running as we know it, and they feel fine! In this final episode: - Nik and Dan read strictly feedback from you, the listeners - No other news, to be honest -- just your… Full Story »
-
Moving Goalposts
Ransacker &bull Feb 10, 2010
How I turned from a non-runner to a committed runner who has completed two 5ks and a 10k in the past year. Related London Marathon – quotes to keep you moving… Snow reason to put off running! Advice For Training… Full Story »
-
Ritzenhein, Flanagan lead contenders at USA Cross Country Championships
USA Track and Field &bull Feb 9, 2010
INDIANAPOLIS American record holders Dathan Ritzenhein (Portland, Ore.) and Shalane Flanagan (Pittsboro, N.C.) lead the fields at the 2010 USA Cross Country Championships scheduled for Saturday at Plantes Ferry Recreation Park in Spokane, Wash. Full Story »
-
2010 Surf City Marathon Race Photos & Pictures
Marathon: You Can Do It &bull Feb 9, 2010It’s definitely a special experience. It’s about seeing and testing your limits. Winner 2010 Surf city USA marathon. 20,000 runners took part in 2010 Surf City marathon. The Orange County Register posted some awesome photos from the race. Checkout more… Full Story »
Asics Onitsuka Tiger Mexico 66 Baja for Women
sponsored listing • Shopping.com...Full Story »
-
Topics:
- 10K
- Marathon
- 5K
- Racing
- Half-Marathon
-
Pre-Race Favorites Upset At Marugame Half-Marathon (Track & Field News)
Yahoo! News Marathon Running &bull Feb 8, 2010
Prohibitive favorites were upset at the Marugame Half Marathon. Daniel Gitau ran away from his arch rival Mekubo Mogusu at 14Km to win with 1:01:08, a personal best. Nikki Chapple of Australia broke away from her competition even earlier. Full Story »
-
Topics:
- 10K
- 5K
- LED
- Half-Marathon
- Field
-
Lindsey Vonn Training Program For 2010 Winter Games
Marathon: You Can Do It &bull Feb 6, 2010Lindsey Vonn is the top draw athlete at 2010 Winter Games in Vancouver, British Columbia.Thats sports illustrated did the unusual and put her on the cover page on the 2010 Winter games edition. Lindsey Vonn Ski Training In a Wall… Full Story »
-
Marathon runner, 53, setting quite a pace - Dallas Morning News
Google News: Marathon &bull Feb 5, 2010
Marathon runner, 53, setting quite a pace Dallas Morning News Last month, he set a marathon personal best, 3 hours, 32 minutes, 20 seconds, at the Chevron Houston Marathon , securing a long-awaited Boston-qualifying ... Full Story »
-
Beach to Beacon to Improve Registration Process (Press Release)
Run to Win &bull Feb 2, 2010
Click here for a summary of the changes being made this year in the Beach to Beacon registration process. Innovative Changes to Registration Process Unveiled for 2010 TD Bank Beach to Beacon 10K Road Race Modifications will provide a more… Full Story »
-
Crested Butte ready to host nordic marathon - Denver Post
Google News: Marathon &bull Feb 2, 2010
Crested Butte ready to host nordic marathon Denver Post Those interested in sampling the soul of cross country skiing need look no further than Crested Butte, site of the 24th annual Alley Loop Nordic Marathon on ... and more » Full Story »
-
The Cost of Running
The MS Runner &bull Feb 2, 2010
The racing season is upon us. By that I mean on any given weekend, there is probably a race somewhere nearby that you can do. A few years ago when I started running, the prices of these races didn’t seem… Full Story »
