10K
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2012 Russian Winter (Kuts Hall, Moscow), Adam Kszcot run 1:15.26 for 600m, Silnvo clears 2.36m, Jones Wins in 7.89 in 60m hurdles, by Alfons Juck, note by Larry Eder
RunBlogRun &bull 4 Hours AgoSome amazing performances at Russian Winter Meeting (21rst edition) in a very cold Moscow on Sunday. Adam Kszczot of Poland ran 1:15.26, second fastest ever, Andrey Silnov cleared 2.36m in high jump as LoLo Jones makes it a four race streak, winning convincingly in 7.89 for the 60m hurdles. Kirani James, 2012 NB Indoor Grand Prix, photo by PhotoRun.netKirani James was pretty impressive in the 400 meter win he had at the 2012 New Balance Indoor Grand Prix meeting! He looked so smooth running 45.96, the fastest time in world this year on the boards. KSZCZOT NEARLY ALL-TIME WORLD BEST… Full Story »
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(RWire) Athletics: Fleet Feet Cleveland Official Training Partner for Rite Aid Cleveland Marathon
Yahoo! News Marathon Running &bull Today
15-week "Cleveland Marathon Rockers" program for half-marathon and 10K participants begins Feb. 1. Full Story »
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Topics:
- 10K
- Half-Marathon
- Training
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Heart Rate Monitor Running Programs - 10k Running Program and 1/2 Half Marathon Training Schedule Guaranteed to Bring Results
Best Running Tips Blog &bull Today
The best heart rate monitor running programs for those runners wanting to do their first 10K or half marathon. Full Story »
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Melbourne and Beaches Marathon winners celebrate - Florida Today
Google News: Marathon &bull Yesterday
MELBOURNE Former U.S. Olympic Trials contenders Mbarak Hussein and Sonya Friend-Uhl won the U.S. Track and Field Masters Half-Marathon mens and womens national championships Sunday morning in the State Farm Melbourne and the Beaches Marathon and Half-Marathon. Hussein, 46, a… Full Story »
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'Oldest marathon runner' competes in Hong Kong - Deccan Chronicle
Google News: Marathon &bull Yesterday
A 100-year-old British Indian man who claims to be the world's oldest marathoner was all smiles after completing a 10-kilometre run at the Hong Kong marathon on Sunday. Born in 1911 and affectionately nicknamed the 'Turbaned Torpedo', Fauja Singh finished… Full Story »
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FebFast 4 and Weigh In Sunday
Bill's Training Blog &bull Yesterday
Today my weight is 85.3kg - down from 87.1 last week. A loss of 1.8kg. I was a little disappointed at first as this is only 200gm lower than yesterday and I was quite active. But I clearly don't understand the correlations yet. The FBH was… Full Story »
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Kershaw, Bjoergen get WCup cross country wins
SI.com Wires: Track and Field &bull Feb 4, 2012
MOSCOW (AP) -- Canada's Devon Kershaw won a World Cup cross-country race for the first time Saturday, capturing a 15-kilometer freestyle mass start race. Norway's Marit Bjoergen dominated the women's event to regain the overall lead. Kershaw was timed in… Full Story »
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So I sing la-ti-da...
Absolut(ly) Fit &bull Feb 3, 2012
Things are finally right for meSun is shining I'm feeling freeMy heart is whole I can finally breatheThe horizon I can seeYou may have noticed that I didn't blog yesterday. Or maybe you didn't notice, since it's only been in… Full Story »
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Ironmanlife: Caroline Steffen
IronmanLife Radio Podcast &bull Feb 3, 2012
Does this sound like anyone you know? She worked for the government; got into the sport from a swimming background; burst onto the scene with a podium finish in her first Ironman as a pro; quit her job to focus on the sport; started to work with Brett Sutton and has been a world-beater ever since. OK, she might not be quite as outgoing or as well-known as Chrissie Wellington, but when it comes to racing, Caroline Steffen is the real deal. Despite a foot injury that plagued her for the first six months of 2011, Steffen managed to win… Full Story »
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Rossing Marathon turns 21 - Namibia Sport
Google News: Marathon &bull Feb 3, 2012
The event, which this year again includes the popular 10 km Race and Charity Walk for cancer, will be organised by the Swakop Striders Athletics Club and staged at the Swakopmund Athletics Stadium in Vineta. The prize money for the 2012 Rossing Namibia Marathon Championship will again total over N$60 000, with the marathon winners in the Men and… Full Story »
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Breaking traditions
A Whole Lot of Soles &bull Feb 2, 2012
Finally back on track, finally running consistently, again I'm feeling like I'm a few more long runs away from thinking seriously about what the spring running season holds. This year it looks like I'm due for a shakeup. I'm skipping… Full Story »
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DON'T MISS: 'How the Mumbai marathon changed my life'
Yahoo! News Marathon Running &bull Feb 2, 2012
Pravin C Venu shares with us this inspirational story -- his experience of running the Mumbai Marathon, how he overcame the hurdles and crossed the finishing line. Writing is not exactly something that gives me a high. In fact it reminds of me of the 'I will not talk in class' impositions that I have written quite a few times till school and I parted ways. I vouched to take up a career that will not demand me to even type a single line... Reason # 1: Because I am a man who learns from his mistakes and tries not… Full Story »
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Twin Cities Registration Opens Thursday
Down the Backstretch &bull Jan 31, 2012
The event itself is some 250 days away, but registration for this year's Medtronic Twin Cities Marathon will open on Thursday. The field for the Sunday, October 7 event is limited to 12,000 runners. Also opening on February 2 is… Full Story »
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Still Time to Regsiter for the Inaugural B.A.A. Distance Medley; Get a Spot in this Limited Field
Cool Running News &bull Jan 31, 2012
Still Time to Regsiter for the Inaugural B.A.A. Distance Medley; Get a Spot in this Limited FieldThe Boston Athletic Association is launching a new concept in Boston, the B.A.A. distance Medley beginning with 5K April 15, 10K running on Sunday, June 24, and B.A.A. Half Marathon on October 7, 2012. Registration is still open for this unique series of events which will begin the day before the venerable B.A.A. Boston Marathon. Registration is entirely online; this is your chance! This new medley of distance running will begin with the B.A.A. 5K the Sunday… Full Story »
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The Ultra Zone
Go Hard &bull Jan 31, 2012
My race plans for the year are far from set in concrete. A number of competing interests and opportunities that may or may not come around means the racing schedule is at best only written in pencil. Already there have… Full Story »
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Ultimate Foodie Weekend, Part 2
Absolut(ly) Fit &bull Jan 31, 2012
Despite my late night at Per Se, there was no sleeping in for me - I was up at 7:30am on Sunday morning to take care of stuff around the apartment before my Athleta group run at 9:30. Unsurprisingly, I woke up not even a little bit hungry (hmm, wonder why?), so I skipped breakfast and tossed a protein bar in my bag to have after the Athleta run.Sunday's discussion before the run focused on crosstraining. Crosstraining has really been the cornerstone of my running training - I would guess that I spend a lot more time lifting weights and… Full Story »
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This is what three years of 3M Half Marathons look like
5ksandcabernets &bull Jan 30, 2012
The highlighted splits are the ones in which I ran the fastest in comparison to the same mile in other years. For instance, on Sunday, I ran Mile 2 in 6:56, which is the fastest Mile 2 I'd ever run… Full Story »
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Topics:
- 3M
- 10K
- 5K
- Pace
- Negative Split
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Ndirangu, Tsumurai, Komazawa Univ. Set Course Records in Weekend Ekiden Action
Japan Running News &bull Jan 30, 2012
At the biggest of them, the 75th Chugoku Yamaguchi Ekiden, Team Mazda had a surprise upset over local stronghold Team Chugoku Denryoku thanks to a spectacular anchor run from ace Akihiko Tsumurai. Starting the 11.1 km Seventh Stage 43 seconds behind Chugoku Denryoku anchor… Full Story »
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Weekend Witness Maritzburg Marathon: Training Tip 12 - The Witness
Google News: Marathon &bull Jan 29, 2012
Weekend Witness Maritzburg Marathon : Training Tip 12 The Witness A July or August Comrades date would not only allow runners to race both the Old Mutual Two Oceans and the Comrades, but also open the fixtures to faster marathon… Full Story »
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Warm up for the OKC Memorial Marathon in April - Tulsa Native American Times
Google News: Marathon &bull Jan 29, 2012
Warm up for the OKC Memorial Marathon in April Tulsa Native American Times "Our 10k, 5k and 1-mile Fun Walk is a perfect warm up for the Oklahoma City Memorial Marathon scheduled just seven weeks after us on April 29."… Full Story »
