Pace
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Another 3 Miles in the Books!
Running with Coffee &bull 5 Hours Ago
This blog is about running....maybe not with coffee. I love to run, so this blog will be about my training, weight loss efforts, news, and races. Oh...and maybe about running with coffee, though that can be a safety issue. Enjoy!… Full Story »
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Dusty-ism ... - Cincinnati.com (blog)
Google News: Marathon &bull Yesterday
Before the game, Dusty Baker answered a question about second-guessers, which quickly turned into a soliloquy about the up-and-down nature of a major league season. He likened it to a marathon, stressing that pace is key. He turned to Reds… Full Story »
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Topics:
- Pace
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Run or Dance
Run, Eat, Repeat &bull YesterdayThis morning I was super excited to try something new on my long run. I finally decided to run with music! I know, I know this is crazy talk. I have been running for 5 years without music. I trained… Full Story »
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Derby, Preakness winners in Haskell Invite field
SI.com Wires: Track and Field &bull Yesterday
No doubt, the $1 million Haskell not only helps kick off the second season for 3-year-olds following the grueling Triple Crown campaign, but the winner Sunday becomes the leader in thoroughbred racing's most popular division. This star-studded field includes Kentucky Derby winner Super Saver, Preakness winner Lookin At Lucky and the runner-ups from each race, Ice Box in the Derby and First Dude in the Preakness. Add rising star Trappe Shot, improving Afleet Again and Uptowncharlybrown and the usual long shot in… Full Story »
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Misery loves company
Frayed Laces &bull Yesterday
Shazam! I'm back. Looks like I just needed a 48 hour pity party to get back to my old self again. That, and some group suffering. Thursday I woke up and decided it was time to run. So I headed… Full Story »
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Asian Jr. Champ Wakamatsu Wins Nat'l HS 1500 m
Japan Running News &bull Yesterday
The pace was quick right from the start, but Akamatsu remained calm and composed. With one lap to go Akamatsu dropped the rest of the leaders with an aggressive spurt which carried her to the win by a margin of nearly three… Full Story »
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10 Benefits of a Running Group
Just Your Average Joggler &bull Jul 30, 2010
There is no particular reason that I usually run alone except for the fact that my joggling is unscheduled. When I want to go, I want to go. Perhaps it just doesn't occur to me to call up running friends. Anyway, one of my Facebook friends said she was meeting at a local running store (Running Away… Full Story »
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Bolt: 9.4 is possible in 100
SI.com Wires: Track and Field &bull Jul 29, 2010
Track's fun-loving Jamaican star told The Associated Press he still believes 100 meters can be run in the 9.4-second range, but that his biggest goal at the London Olympics in two years will be simply to win the gold medal… Full Story »
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Partner for the Day: George Hirsch
Runner's World - Marathon Virgin &bull Jul 29, 2010Coming off a bad stretch last week, I made a training decision. My long runs might continue to be sloppier than an overstuffed meatball sandwich, but every other run would be about quality. Iad think about pace, about form, about… Full Story »
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Euro Champs, Days 1-2, RN Photo Gallery, courtesy of PhotoRun.net, note by Larry Eder
RunBlogRun &bull Jul 29, 2010Chris Thompson pushing the pace, Euro Champs 10,000m, photos courtesy of PhotoRun.net.The Photo Gallery below, courtesy of Photo Run, and produced by Chuck Bartlett at RunningNetwork.com, gives you a view of the first two days of the 2010 European Championships… Full Story »
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Topics:
- Pace
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The Long Black Out
The Booze Hounds Inc. Running Team &bull Jul 29, 2010
My apologies to those of you who were near tears at my unexpected absence from the blogoscope. Multi-tasking is not one of my strong suits. When deadlines encroach, many things fall by the wayside. If I'm not careful the rest… Full Story »
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What's on Your Wish List?
Runner's World Daily Blog &bull Jul 29, 2010
There I was careening down a 100-foot slope through the Haight-Ashbury district at mile 20 of the San Francisco Marathon last weekend, a mere 15 seconds off of a Boston-qualifying pace, dutifully syncing up my mantra "relax, relax, relax" with… Full Story »
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Speedwork For The 5K
Jeff Galloway's Blog &bull Jul 29, 2010
One of the primary goals among runners is to run faster. Whether yearning to spend less time running around the block or striving to be the best age group runner in the area, most who put one foot in front of the other wish they could be a bit quicker. Here is a proven program to improve 5K speed.Long Run. As you push back the length… Full Story »
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Chicago Bears 2010 Season Preview
New York Times Action Sports &bull Jul 29, 2010
Marcio Jose Sanchez/Associated PressA picture as microcosm of the 2009 Bears season. In 2010, can Jay Cutler improve (and coexist with) the new offensive coordinator, Mike Martz? Andy Benoit is the founder of NFLTouchdown.com and a writer for CBSSports.comas N.F.L. blog. He can be contacted at andy.benoit aat a NFLTouchdown.com. For an illustration of the desperate measures people take when they sense their jobs are on the line, look at the 2010 Chicago Bears. Coach Lovie Smith and General Manager Jerry Angelo know that ownership a which is primarily Virginia McCaskey and her family a is starting to fidget. The… Full Story »
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U.S. Trims Roster; 3 Cuts Remain Before Worlds
New York Times Action Sports &bull Jul 29, 2010
The United States menas basketball team reduced its roster on Wednesday, leaving 15 players vying for 12 spots to participate at the world championships in Turkey. The four players cut were guards O.J. Mayo and Tyreke Evans, last yearas N.B.A.… Full Story »
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Adventure in Israel For Stoudemire
New York Times Action Sports &bull Jul 29, 2010
With his hopes of playing in the world championships dashed because of the Knicksa inability to insure his nearly $100 million contract, Amarae Stoudemire has apparently embarked on another A intriguing international adventure. Several reports out of Israel along with… Full Story »
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Topics:
- World Championships
- Pace
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Surprise marathon winner relishes 'incredible' local trails - Palo Alto Online
Google News: Marathon &bull Jul 29, 2010
It wasn't exactly a fluke that Stanford University graduate student Keith Bechtol ran his very first marathon Sunday -- and won. Actually, the lanky, freckle-faced astrophysicist has been running for 11 years -- ever since a pulled muscle took him out of soccer training at his Northern Virginia high school. But Sunday's San Francisco Marathon was indeed his first official marathon, and Bechtol shattered the men's course record,… Full Story »
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Lakeshore to Torchlight
Life on the Run on SeattlePI.com &bull Jul 28, 2010
Just spent the last 5 days in Chicago and somehow I didn't miss a run. This was a quite the feat since I was here for work, had my Mom in town visiting, and managed to fit in a cubs… Full Story »
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Pocatello Marathon continues to break records
Yahoo! News Marathon Running &bull Jul 28, 2010
POCATELLO - The Pocatello Marathon is on pace to set another record for total participants, which would continue its streak of record-breaking turnouts. As of Wednesday morning, 755 people had registered for the 2010 event, which takes place Sept. 4 and includes a half marathon, 10- and 5-kilometer races and kids' 1.5- and .2-mile races. That's about 100 more people than had registered… Full Story »
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Race Report: Beer Mile 2010
Twenty Six Point Two &bull Jul 28, 2010
I just assumed that this was something I'd have to continue to live with for the rest of my life... Sure, I might snag an age group award here or there... That is until last year, when I finally found my inner athlete. So, there it is. Some athletes have to take steroids or human growth hormones to excel in their respective sport. Me? I just have to compete in… Full Story »
