Trail Running
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ICY-8 Adventure Trail Run
Run Bulldog Run &bull Today
Just wanted to take a few moments to jot down some thoughts on yesterday's ICY-8 Adventure Trail Race - another great event put on by the Athletic Equation guys. The event took place at Lake Anna State Park in Spotsylvania, Virginia on a 90%-trail looped course. The race was unique in that you could either choose to run a short loop (4.7 miles with about 350ft of elevation gain/loss), or the longer 8 mile loop with about 640ft elevation gain/loss. The first loop had to be run clockwise, but after that you were free to choose any direction and either… Full Story »
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PocketFuel - My Latest Product Obsession
A Trail Runner's Blog &bull Feb 3, 2012
Scott Dunlap's blog of trail running, ultrarunning, and triathlon racing in the USA. I enjoy the physical, emotional, and spiritual journey of outdoor events and the chance to meet cool people. This blog contains interviews, research, original fiction, new product… Full Story »
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Going the distance: Young runner takes on half marathon Sunday
Yahoo! News Marathon Running &bull Feb 2, 2012
But on Sunday, Matthew, 11, will face the biggest challenge of his very young running career. He will be one of the youngest in the field of about 2,000 half-marathon runners competing in the Sixth Annual Michelob Ultra El Paso Marathon. It makes me feel happy because I'm accomplishing something that not everybody can do,"… Full Story »
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Back-to-Back ... to Back?
The Booze Hounds Inc. Running Team &bull Feb 2, 2012
Yesterday's weather was too good to pass up, and so I headed out for another three-mile run around the neighborhood and in so doing tied my fastest pace of the year. That's back-to-back runs and back-to-back paces of 9:30 per… Full Story »
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Topics:
- Marathon
- Pace
- Trail Running
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Are you a freak?
Frayed Laces &bull Jan 28, 2012
Every so often, when I run the trails, I like to think back to my first introduction to trail running. Many years ago, I was fresh out of college and living a very unhealthy lifestyle. Like an extra cheese pizza,… Full Story »
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Topics:
- Trail Running
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New Trail Goodies for 2012 Spotted at the Outdoor Retailer Show
A Trail Runner's Blog &bull Jan 28, 2012
Scott Dunlap's blog of trail running, ultrarunning, and triathlon racing in the USA. I enjoy the physical, emotional, and spiritual journey of outdoor events and the chance to meet cool people. This blog contains interviews, research, original fiction, new product ideas,… Full Story »
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The Inaugural Brooks Falls 50k
A Trail Runner's Blog &bull Jan 24, 2012
Scott Dunlap's blog of trail running, ultrarunning, and triathlon racing in the USA. I enjoy the physical, emotional, and spiritual journey of outdoor events and the chance to meet cool people. This blog contains interviews, research, original fiction, new product ideas, and all things trail running. Last Sunday, I had the great pleasure of joining ~100 trail runners for the inaugural Brooks Falls 50k put on by Inside Trail Racing. A little rain, a little wind, and a lot of smiles made for a perfect start to the… Full Story »
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Osage Hills State Park with the TOTs. Trail running, eating, and geocaching.
Mile to Go Before I Sleep &bull Jan 24, 2012
I counted 19 of us. There was the person behind the camera, and her husband, who didn't feel like they were a part of the group (pish posh!) and volunteered to take the picture.We had not made it a half mile before there was a scenic stop--the observation tower which is really a concrete platform with a rock wall around it atop the highest point in the… Full Story »
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Team In Training's Bay Area Ultra Marathon Team Gains in Popularity
Yahoo! News Marathon Running &bull Jan 23, 2012
More and more people are going beyond 26.2 miles and joining Team In Training's Ultra Team , a subgroup of the popular Bay Area marathon training program, in preparation for the Tamalpa Headlands 50k Ultra Marathon in August.San Francisco, CA (PRWEB) January 23, 2012 With its combination of dedicated athletes and spectacular scenery, the Bay Area is the perfect place for ultra marathons, as the rising participation in Bay Area marathon training group Team In Training's Ultra Team has proven. Born out of long-time Coach… Full Story »
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Oldest Ultrarunner in the USA? (Meadville Tribune)
A Trail Runner's Blog &bull Jan 23, 2012
Scott Dunlap's blog of trail running, ultrarunning, and triathlon racing in the USA. I enjoy the physical, emotional, and spiritual journey of outdoor events and the chance to meet cool people. This blog contains interviews, research, original fiction, new product… Full Story »
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Chrissie Wellington Says "No Ironman" for 2012
A Trail Runner's Blog &bull Jan 17, 2012
Scott Dunlap's blog of trail running, ultrarunning, and triathlon racing in the USA. I enjoy the physical, emotional, and spiritual journey of outdoor events and the chance to meet cool people. This blog contains interviews, research, original fiction, new product… Full Story »
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A Missed Run
The Booze Hounds Inc. Running Team &bull Jan 16, 2012
There will be no problem making up the mileage from yesterday's planned run, but it was the first time this year I've missed the mark on my weekly running goals. Between visiting family and hosting some friends at the house… Full Story »
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Goodbye and Thank You, Team Inov-8!
A Trail Runner's Blog &bull Jan 15, 2012
Scott Dunlap's blog of trail running, ultrarunning, and triathlon racing in the USA. I enjoy the physical, emotional, and spiritual journey of outdoor events and the chance to meet cool people. This blog contains interviews, research, original fiction, new product ideas, and all things trail running. Team… Full Story »
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Dave Mackey, Ellie Greenwood Win UR Mag's UltraRunner of the Year
A Trail Runner's Blog &bull Jan 12, 2012
Scott Dunlap's blog of trail running, ultrarunning, and triathlon racing in the USA. I enjoy the physical, emotional, and spiritual journey of outdoor events and the chance to meet cool people. This blog contains interviews, research, original fiction, new product… Full Story »
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Recreation column: NDN Half Marathon registration ends Saturday - Naples Daily News
Google News: Marathon &bull Jan 11, 2012
Race packet pickup is from 10 a.m. Saturday at Naples On The Run, 2116 Ninth St. N. Pickup is at 5:45 a.m. Sunday at Cambier Park. Call 434-9786. A free pasta party, presented by Morgan Keegan, for runners will be at First Watch on Gulfshore Boulevard North on Saturday from 4:30 to 6:30 p.m. Family members and friends may attend for $10 per person. Half marathon cause:… Full Story »
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Planning My 2012 Season
A Trail Runner's Blog &bull Jan 9, 2012
Scott Dunlap's blog of trail running, ultrarunning, and triathlon racing in the USA. I enjoy the physical, emotional, and spiritual journey of outdoor events and the chance to meet cool people. This blog contains interviews, research, original fiction, new product ideas, and all things trail running. Ah...it's that glorious time of year to pick out anchor races for the season! The calendar sits before us overflowing with potential for adventure, new friends, and soon-to-be-stories to tell, and all we have to do is choose a path. Few things lift my spirits as much as this annual ritual (see '06, '07,… Full Story »
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Does This Water Bottle Make My Shlong Look Big?
A Trail Runner's Blog &bull Jan 5, 2012
Scott Dunlap's blog of trail running, ultrarunning, and triathlon racing in the USA. I enjoy the physical, emotional, and spiritual journey of outdoor events and the chance to meet cool people. This blog contains interviews, research, original fiction, new product… Full Story »
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R.I.P. and Thank You, Robert and Linda Mathis (Ultrarunner.net)
A Trail Runner's Blog &bull Jan 2, 2012
Scott Dunlap's blog of trail running, ultrarunning, and triathlon racing in the USA. I enjoy the physical, emotional, and spiritual journey of outdoor events and the chance to meet cool people. This blog contains interviews, research, original fiction, new product… Full Story »
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Scenes from the 2011 Rodeo Beach 50k
A Trail Runner's Blog &bull Jan 1, 2012
Scott Dunlap's blog of trail running, ultrarunning, and triathlon racing in the USA. I enjoy the physical, emotional, and spiritual journey of outdoor events and the chance to meet cool people. This blog contains interviews, research, original fiction, new product ideas, and… Full Story »
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Ankle Sprains
LifeTips: Running Tips &bull Dec 28, 2011
A sprained ankle is the most common injury to the foot or ankle. And a sprain can be serious. Running makes you susceptible to ankle sprains - and trail running especially so. The most important thing to remember about a… Full Story »
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Topics:
- Trail Running
