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Triathlon


  1. The Triathlon Template

    Go Hard &bull Mar 7, 2010

    Weights x 2 Per every week that is 11 sessions I aim to complete for a total of 10-18 hours training time. The one exception is my heavy work week in which I'll cut back to 7 sessions over 8 days (dropping the Focus, Brick, Strength Swim and a weights sessions). Time… Full Story »

  2. Coaching Education Opportunities

    EliteTrack &bull Mar 5, 2010

    I have a couple things that might be of benefit for professional development for some of our members.Dynamic Warmup Considerations for Speed-Power Athletes DVD for only $14.95 My DVD publisher misprinted several of one of DVDs such that the DVD… Full Story »

  3. Wigwam Ironman Running Pro Low-Cut 6-Pair Pack Running Sock

    sponsored listing • Shopping.com

    A cushioned-sole running sock in a low-cut silhouette. ; 50% Olefin, 30% stretch nylon, 15% Lumiza acrylic, 5% spandex. ; Sold as a 6-pack....Full Story »

  4. Triathlon Meets Football

    Ironman.com News &bull Feb 24, 2010

    The Timex Multisport Team, now in its ninth year, held its annual "camp" at the Timex Performance Center (TPC) in East Rutherford, NJ, February 18-21. The TPC is home to the NY (football) Giants; and, the camp reflected the tremendous… Full Story »


  5. Wellington Becomes Patronn for Tomlinson Appeal

    Ironman.com News &bull Feb 17, 2010

    The Jane Tomlinson Appeal is delighted to announce that British triathlete Chrissie Wellington is to become a patron of the charity. Mike Tomlinson, whose inspirational wife Jane (pictured here at the finish of Ford Ironman Florida in 2004) died in September 2007 following a long battle with cancer, says: "Completing the Ironman in Florida, was far and away Jane's greatest athletic achievement and she'd have been extremely humbled that Chrissie would have heard of her, never mind been a patron of the Appeal. The Jane Tomlinson Appeal raises money for childrens and cancer charities. The other event partner charities are… Full Story »

  6. ITU Winter Triathlon World Championship

    USA Triathlon Multimedia &bull Feb 17, 2010

    Images from the 2010 ITU Winter Triathlon World Championship in Eidsvoll, Norway, courtesy of Bill Read Full Story »

  7. Wigwam Ironman Running Pro Crew 6-Pair Pack Running Sock

    sponsored listing • Shopping.com

    The Ironman Running Pro crew socks from Wigwam are a triathlon's dream. One try and you won't want anything else on your foot! ; Features X2O capillar......Full Story »

  8. Two Wheels Stuck in Neutral

    A Rachel on the Run &bull Feb 16, 2010

    Eliptical Time: 30 minUnfortunately, my knee is still in what I like to call "crummy condition". I have an indoor triathlon on Sunday and it is looking more like I will be walking the treadmill portion than anything. How embarrassing!… Full Story »

  9. Newby-Fraser, Silk Enter USA Triathlon Hall of Fame

    Ironman.com News &bull Feb 16, 2010

    Add one more accolade to the long list of deserved honors bestowed upon eight-time Ironman World Champion, Paula Newby-Fraser. On February 13, Newby-Fraser was inducted into the USA Triathlon Hall of Fame, along with four others including the former owner and race… Full Story »


  10. Symposium and Hall of Fame Weekend

    USA Triathlon Multimedia &bull Feb 14, 2010

    Images from the 2010 USA Triathlon Symposium and Hall of Fame weekend, which included the Hall of Fame induction ceremony, the Race Director Symposium and the Art & Science of Coaching Symposium. Full Story »

  11. Ironmanlife: What Sports Are All About

    Ironman.com News &bull Feb 13, 2010

    For the record, the scratchy throat and runny nose started a few hours ago. Lots of body aches, too. My prediction is that I'm going to be deathly ill and bedridden for ... well, I'm guessing a couple of weeks.… Full Story »

  12. Wigwam Ironman Running Pro Low Cut (White, XL)

    sponsored listing • Shopping.com

    The Wigwam Ironman Running Pro Low-Cut sock provides the performance needed by the most extreme of athletes. This cushioned sole running sock in a low......Full Story »

  13. How to Get Your Running Mojo Back

    Ask Coach Jenny at Runner's World &bull Feb 10, 2010

    Coach Jenny, help! I've been running for years and have completed many races but I can't seem to get my mojo back. I've been burned out for about four months but don't want to give up my running... ASK COACH… Full Story »


  14. Free K-Swiss Shoes to 70.3 Branson and Kansas Registrants

    Ironman.com News &bull Feb 8, 2010

    Register today for the K- Swiss Ironman 70.3 Kansas or the K-Swiss Ironman 70.3 Branson races and receive a free pair of the K-Swiss K-Ona performance running shoes! Full Story »


  15. DVD Review - Bicycle Dreams

    A Trail Runner's Blog &bull Feb 7, 2010

    You know a DVD is good when you immediately hit "play" as soon as the end credits are rolling. That's exactly what I did with Bicycle Dreams , a new documentary film by Stephen Auerbach that chronicles the 2008 Race… Full Story »

  16. Shore Patrol: Marathon will close stretch of PCH in Huntington Beach - Contra Costa Times

    Google News: Marathon &bull Feb 5, 2010

    Shore Patrol: Marathon will close stretch of PCH in Huntington Beach Contra Costa Times Some 20000 people have signed up for Sunday's 14th Surf City Marathon race in Huntington Beach. That means a key thoroughfare ... Full Story »

  17. Tough spring races training begins now; Mini-Marathon entries available - Indianapolis Star (blog)

    Google News: Marathon &bull Feb 3, 2010

    Indianapolis Star (blog) Tough spring races training begins now; Mini- Marathon entries available Indianapolis Star (blog) For those who have entered half- marathons or marathons or other spring cycling or triathlon events, now is the time to get serious with… Full Story »

  18. Wigwam Men's Ironman Running Pro Low Cut Length Sock, White, X-Large

    sponsored listing • Shopping.com

    50% Olefin, 30% Stretch Nylon, 15% X2O Acrylic, 5% Lycra Spandex Cushioned sole and the best moisture management system available Ultra-smooth Lin-Toe......Full Story »

  19. Ironman 70.3 Expands into Japan

    Ironman.com News &bull Feb 2, 2010

    Ironman 70.3 Centrair Tokoname Japan will take place on September 19, 2010. Situated near the city of Nagoya in the Aichi Prefecture, Japan's fourth largest city, the race unfolds in the Tokoname City precinct surrounding the Centrair International Airport, a… Full Story »


  20. Adamle's Return to Kona

    Ironman.com News &bull Feb 2, 2010

    The one-time, overachieving NFL running back was 48 years old now. His body, once alternately muscular, lean and taut, had gone soft. Full Story »

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    • Ironman

  21. Ironman France Sells Out

    Ironman.com News &bull Feb 1, 2010

    The sixth annual Ironman France event in Nice on the French Riviera has sold out. Full Story »


  22. Mark Moses: Think Big

    Ironman.com News &bull Feb 1, 2010

    Mark Moses is an entrepreneur who embodies the Ironman mantra that "Anything is Possible" - both professionally and personally. Full Story »

    • Ironman

  23. Long Run Revelations, Part I - There Is No Such Thing as Work/Life Balance

    A Trail Runner's Blog &bull Feb 1, 2010

    "There is no such thing as work/life balance....there is only life balance." I'm starting a new section of my blog called " Long Run Revelations " in honor of those moments of clarity that often kick in on those weekend… Full Story »


  24. Frayed Laces Birthday Triathlon

    Frayed Laces &bull Jan 31, 2010

    What: Frayed Laces Birthday Triathlon When: Feb 7. Time: TBD Where: Atlanta, Georgia Why: Why the heck not? Come screw around before you stuff yourself with beer and hot wings on Superbowl! In one week, I turn 27. To celebrate… Full Story »



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